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Hybrid Rehab Training in Needham, Massachusetts

The PhysioX System is a holistic approach grounded on the belief that everything in the body is interconnected and even our emotional well-being has strong ties to our physical body.

The nervous system takes information from your past injuries, emotional state, and your perception of the outside world to determine what is the most efficient strategy to move and it will stick to this strategy unless shown a more efficient way.

The nervous system is why someone with a previously injured foot might walk with a limp well after the injury has healed. It is also why someone in a depressive mood might hold their posture differently.

However, these changes would feel completely normal to them. By considering the effects of the nervous system, we can come up with a more complete approach to creating changes in your body.

What does the process look like?

Phase 1 Decipher

Phase 1 - Decipher

We start each PX client’s journey with a thorough interview and then a full body movement assessment. In the Decipher phase, we connect your story with the story your body tells us. We make sense of all the information and give you clarity on the steps we will take to get you to your specific goal.

Phase 2 - Detour

In this phase, we will flood your nervous system with new information by using manual techniques, integrated movements, and specific breathwork. The end result is akin to creating a more efficient “Detour” route for your body to get from point A to point B that can occur subconsciously. In the Detour phase, we start to see drastic changes in how you feel and move.

Phase 3 - Design

In our “Design” phase, we collect data from the two previous phases to design a healthy lifestyle habit specifically for you so you can continue to feel good as you return to doing the things you love. In this phase, you will start to become more confident in your body as you take on more challenging activities.

  • “I have always been very injury prone, which has limited me from achieving a lot of my fitness and athletic goals throughout the years. I had back pain, foot pain, knee pain, pain from an old injury. It was just something I accepted. Dr. J started treating me in November 2022. He was able to isolate the source of my current struggles and as we worked on those issues, I felt immediately different. He was there every step of the way as I undertook training for a marathon and every week, it was some new pain. Every week, he isolated the issue and resolved it. He was instrumental in helping me achieve a lifelong goal and living a pain-free and healthy life! My being able to run 26.2 miles was largely due to his commitment to improving the health and lives of his patients and his knowledge. I would recommend PhysioX to anyone!”

    - Kassandra, PhysioX Client

    Read Our Clients Testimonials

Watch this 6-minute short video where we go in-depth on our unique philosophy

Frequently Asked Questions

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