New PX Group Class:

Fix Your Feet, Fix Your Alignment, Move Pain Free

Fix your feet, fix your alignment, run pain free. Join Dr Jia for a 60-minute workshop to discover the role your foot plays in your running. He will guide you through a groundbreaking yet unconventional approach—a method rarely found in traditional running communities. Learn unique foot exercises that you can implement immediately, allowing you to stride through your next run effortlessly, like a hot knife through butter!

Date: Saturday, March 16

Time: 11:30am -12:30pm

Location: PhysioX Needham

3 Key Benefits of Proper Foot Alignment

  • More Balanced Posture

    Improved foot alignment optimizes joint positioning, triggering a positive domino effect throughout your body.

  • Less Pain With Movement

    Optimal joint alignment distributes stress evenly throughout your body, enabling smoother, more fluid movement.

  • More Effective Workouts

    Improved joint mechanics enable more intense muscle contractions and stretches, boosting your overall fitness experience.